Total Body Blast Bundle

Total Body Blast Bundle brings you an 8 week routine consisting of intense strength and cardio HIIT workouts specifically designed to:

• Blast fat around the midsection
  
• Reveal your abs
  
• Help you lose weight
  

In addition to the 18 minute workout routines, look forward to receiving these awesome freebies as well!

• Fat Loss Nutrition Cheat Sheet
  
• Keep On Track Calendar
  
• Goal Setting Guide
  
• HIIT Academy’s Expert Customer Care
  

Total Body Blast Quick Facts:

• The average weight loss: 17lbs
  
• Total time spent working out each week: 1 hour 12 minutes
  
• Total time spent working out each month: 4 hours 48 minutes
  
• Average calories burned each 18 minute workout: 252 calories